Cloughmills Cultural and Heritage Society Health Promotion Session

What a fantastic morning spent at Cloughmills Cultural and Heritage Society engaging with the group about health promotion and stress management, followed by a brief mindfulness session. We had a great turn out with over 40 individuals in attendance!

100% of the group rated the session as very good or excellent! If you or your organisation would be interested in arranging something similar to this please do not hesitate to get in contact with us.

This is what some of the group had to say;
‘The session was very enjoyable and informative’
‘A lovely presentation- I particularly liked the Mind Full- Mindful slides’
‘I found the session very helpful’
‘Gave lots of useful information that is very relevant in this present time. The meditation was very relaxing’
‘The session was excellent with a very good presentation’
‘The presentation was excellent; content was very useful and the session was enjoyable’

 

It was also amazing to see the model village of Cloughmills created by the members of the Crotchet Club.

 

Testimonials

‘I would definitely recommend Deborah to other people. She made me feel very much at ease. I felt able to open up and talk freely about my problems.’
2019-06-21T10:18:53+00:00
‘I would definitely recommend Deborah to other people. She made me feel very much at ease. I felt able to open up and talk freely about my problems.’
‘I have come such a long way! I am so grateful for all of the support. Now I feel equipped for starting a new chapter in my life.’
2019-06-21T10:21:25+00:00
‘I have come such a long way! I am so grateful for all of the support. Now I feel equipped for starting a new chapter in my life.’
‘I profited from counselling in so many ways and developed new coping mechanisms as a result. It was very beneficial overall.’
2019-06-21T10:16:28+00:00
‘I profited from counselling in so many ways and developed new coping mechanisms as a result. It was very beneficial overall.’
‘I would like to thank Deborah very much for her genuineness throughout our sessions. I felt heard and the rapport was effective which for me is the most important aspect of counselling.’
2019-06-21T10:21:53+00:00
‘I would like to thank Deborah very much for her genuineness throughout our sessions. I felt heard and the rapport was effective which for me is the most important aspect of counselling.’
‘being given time to think outside of the vicious circle of thoughts was very beneficial.’
2019-06-21T10:17:30+00:00
‘being given time to think outside of the vicious circle of thoughts was very beneficial.’
‘By talking through my thoughts and emotions it was possible for me to become more aware of them, hence I was able to deal with them.’
2019-06-21T10:20:29+00:00
‘By talking through my thoughts and emotions it was possible for me to become more aware of them, hence I was able to deal with them.’
‘Counselling has helped change my life in the most positive way.’
2019-06-21T10:22:15+00:00
‘Counselling has helped change my life in the most positive way.’
‘Deborah is a very good listener and I would recommend her whole heartedly as a counsellor.’
2019-06-21T10:20:02+00:00
‘Deborah is a very good listener and I would recommend her whole heartedly as a counsellor.’

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1 day ago

Bloom Health and Well-being Hub

What a great idea and just £5!Are you interested in Crafts and Painting?
Broughshane WI are holding a series of classes.

TIME: 7:30pm.
LOCATION: The Youth Forum (Top Floor) Broughshane House.
DATES:
Monday 27th January
Monday 3rd February
Monday 17th February
Monday 24th February
Monday 2nd March
Monday 16th March
Monday 23rd March

Come along, everyone welcome.
£5 per night See MoreSee Less

What a great idea and just £5!