Why Not Come Along

Our Training Services

Connect with the people around you

We value the importance of connection here at Bloom Health and Well-being Hub; We believe that relationships are the cornerstones of your life. Having the opportunity to build relationships and gain support networks will enrich you every day. Building strong connections will allow you to feel secure and happier (PHA 5 steps to wellbeing).

With this in mind we have developed monthly socials for a range of individuals to allow the formation of strong relationships that fill us with a sense of purpose. The socials will all include refreshments, a health promotion element and the chance to connect with others.

OUR SCHEDULE IS CURRENTLY SUSPENDED DUE TO COVID-19 RESTRICTIONS.

 

Wellbeing Workshops

We have created a new series of wellbeing workshops. We offer the below sessions;

Anxiety / Stress Management

An Introduction to Mindfulness

Building Confidence and Resilience

Creating a Positive Mindset

(Booking required)

These can be booked by organisations/groups at a time and location that suits them.

To book please contact us on: 028 2586 2430
Or alternatively email us: emma@bloomni.co.uk

 

Health Promotion Seminars.

We can also offer health promotion seminars. These can be tailored to meet the needs of your organisation/group. Please see below for an example of some topics that we have presented in the past;

  • Healthy Eating
  • Physical Wellbeing

(Booking required)

These can be booked by organisations/groups at a time and location that suits them.

To book please contact us on: 028 2586 2430
Or alternatively email us: emma@bloomni.co.uk

Testimonials

‘Deborah is a very good listener and I would recommend her whole heartedly as a counsellor.’
2019-06-21T10:20:02+00:00
‘Deborah is a very good listener and I would recommend her whole heartedly as a counsellor.’
‘By talking through my thoughts and emotions it was possible for me to become more aware of them, hence I was able to deal with them.’
2019-06-21T10:20:29+00:00
‘By talking through my thoughts and emotions it was possible for me to become more aware of them, hence I was able to deal with them.’
‘I have come such a long way! I am so grateful for all of the support. Now I feel equipped for starting a new chapter in my life.’
2019-06-21T10:21:25+00:00
‘I have come such a long way! I am so grateful for all of the support. Now I feel equipped for starting a new chapter in my life.’
‘I would like to thank Deborah very much for her genuineness throughout our sessions. I felt heard and the rapport was effective which for me is the most important aspect of counselling.’
2019-06-21T10:21:53+00:00
‘I would like to thank Deborah very much for her genuineness throughout our sessions. I felt heard and the rapport was effective which for me is the most important aspect of counselling.’
‘I would definitely recommend Deborah to other people. She made me feel very much at ease. I felt able to open up and talk freely about my problems.’
2019-06-21T10:18:53+00:00
‘I would definitely recommend Deborah to other people. She made me feel very much at ease. I felt able to open up and talk freely about my problems.’
‘I profited from counselling in so many ways and developed new coping mechanisms as a result. It was very beneficial overall.’
2019-06-21T10:16:28+00:00
‘I profited from counselling in so many ways and developed new coping mechanisms as a result. It was very beneficial overall.’
‘being given time to think outside of the vicious circle of thoughts was very beneficial.’
2019-06-21T10:17:30+00:00
‘being given time to think outside of the vicious circle of thoughts was very beneficial.’
‘Counselling has helped change my life in the most positive way.’
2019-06-21T10:22:15+00:00
‘Counselling has helped change my life in the most positive way.’

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A new online guide to mental and emotional wellbeing resources is now available with links to key websites, including the Healthcare Apps library, free online Stress Control classes, Minding Your Head website, Helplines NI and many more. See here to find out more.
pha.site/MHGuideResources
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